The #1 mistake moms make with the best protein powders…overlooking good women’s protein powder because of costs. Listen up, ladies! We all know that protein is the key to a strong, sculpted physique and a…
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Scared? Are you worried if the Coronavirus (COVID-19) will affect you or your family members? Do you think you should immediately get a COVID-19 vaccine when and if it’s available? Do you think it’s possible…
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Medicine hasn’t always been the same in our long history. There have been new and crazy discoveries in the medical field with blood types, radiation, transplants, artificial organs and so much more in the…
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Let’s finally put an end to the debate of raw vs. cooked. Of course, in the grand scheme of a well-balanced, nutrient-dense, varied, whole foods diet, the cooked vs. raw debate isn’t that critical for…
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If you really want to lose that belly fat…get off your back already! You’ll see many ads (I mean, I have all over FB) about getting rid of belly fat, the muffin top, and…
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Updated Aug 2020 Frankincense & Lavender Two of my go-to essential oils this past summer that was my life-saver with all the scrapes, bumps, and bruises that trickled in day by day (after all, we…
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